Fit Girl Smoothie
After a great workout, you should reward your body with something delicious and nutritious!
I came up with this smoothie just cleaning out my fridge and it was wonderful!
I call it the Fit Girl Smoothie. It is low in carb, slightly higher in fats, but that is from the avocado, so it’s all good fat š
Adding avocados to smoothies create a creamy texture, I much prefer that over adding nuts to get my fats in.
Here’s What You’ll Need:
- 1 cupĀ ice
- 1/2 Ā cup unsweetend vanillaĀ almond milk
- 1/4 cup water
- 2/3 cup spinach (I used a mix of frozen and raw leaves, what I had)
- 50g avocado (about 1/3 small avocado)
- 1/4 scoop peanut butter marshmallow whey protein *or you can use a few Tablespoons of PB2 powder*
- Stevia to taste
Note: I cut this recipe in half of what I originally made. I couldn’t finish the entire drink, so I realized I needed to cut the recipe for next time.
I just love the beautiful green color. Plus it tasted AMAZING. So refreshing and the peanut butter really stood out. Do not be afraid of spinach in your smoothies. You are getting all the nutritionalĀ benefits and you can’t even taste the spinach. It’s just like drinking a creamy peanut butter smoothie š
Macros: 119 calories, 8 grams of fat, 6 grams of carbs, 7 grams of protein.
The perfect little light pick me up after the gym!
Happy drinking…
XOXO With a Cherry On Top,
-Minnie
Chelsea @ A Fit LittleOne
Yum!!! I definitely need to finally try making a green smoothie haha they always look so good, yet I have tried one.
Katie
Ah you should!!! It makes you feel better too š
Lauren
I love avocado in smoothies. I had an a similar smoothie last night except used one scoop of Cellucor’s cake batter whey and no spinach-yum!
Katie
omg cellucor is the best. only brand I buy now. Overnight oats with cake batter is probably the best thing to happen to my mornings lol
tam
Looks good! I like making smoothies for after a workout, its easy to digest and good for replenishing your muscles!
Katie
Yes! I need easy digestion too!
Annette
Thanks for the recipe I made it twice already. I LOVE IT!
Katie
AWESOME! Glad you liked it! It’s so refreshing š