Four Days of What I Love
Hello Everyone! I hope you all had a fabulous weekend and a good Labor Day! The end of summer is here. Wow that went fast, huh? I had a great one filled with two amazing trips with good friends. I couldn’t have asked for better vacations 🙂 Who needs an expensive tropical island when you have fitness vacations and awesome friends to spend time with? My kind of vacation!
These past four days I’ve absolutely killed it in the gym. To the point I’m on the stair master looking around, dripping, and instead of saying “man I’m tired”, I was saying “MAN I FEEL BAD ASS!”. That’s how you have to look at your workouts folks. Don’t focus on the negativity, focus on the positive. I have to admit to you guys though once I start the lean out process, my confidence SPIKES. I don’t sound like the best role model, but I feel my best when I’m about 5 pounds lighter than my off season weight. 5 pounds, that’s it! Learn your body, learn what makes you happy, and go with it.
Unfortunately I was so busy I didn’t have time to film the glute workout video, maybe next weekend? I really wish I had time to do them, but I’m a one woman show and it’s an all day extravaganza! After a long work week I just want to workout when I want, see my family, and catch up on meal preps and things of that nature.
After 4-5 hard core gym sessions…
Yes I wrote on the spin mirror. The instructors do it and let’s face it, I spend more time in there than they do! So I wrote my own motivation on the wall. Sorry gym!
With the cream puff 🙂 And my quad sweep is showing!
Lorna Jane hoodie that I adore!
These pants are by Zella, they are onsale at Nordstrom right now 🙂
Yes those were ALL of my outfits… you guys know me!
I wish I had EXCITING things to tell you but I was a slave to the gym and meal prep this weekend. The grind is getting real, but when I start to see progress I work that much harder. Hoping to have a better blog for you guys tomorrow once this day is OVER! (Mom stop worrying 😉 )
Also if anyone has a music suggestion as to what I should do my stage walk to this go around, let me have ’em! I get 90 seconds and I’d love something remixed/mashed, but I don’t know the first thing about making that happen. Last time I walked to Britney Spears ‘Drop Dead Beautiful’. I definitely don’t want a current top 40 hit though! Thanks 🙂
Have a great day and remember to smile and breathe!
XOXO With a Cherry On Top,
Chelsea @ A Fit LittleOne
7 weeks???? I can’t believe it is already 7 weeks left!! It’s just crazy how fast time flies by! And I’m loving those pink pants on you, super cute! Have a great Tuesday 🙂
ariel@happy healthy fit
7 weeks already?! this year is just flying by. cute hoodie! 🙂
7 weeks, it’s going quick but I know you will be ready. You’ve put in a lot hard work, you should be proud. Keep positive, all the best
From your last post: your back looks phenomenal!! Shoulders too! I gotta try to remember that confidence when sticking out my cardio… ugh.