Monday Clean Eats

Back to Monday we go! Congrats to the Seahawks for winning the Super Bowl! I have to say I did not watch, eek. I was in full blown meal prep mode. I even forgot to watch the half time show, but luckily we live in a You Tube world.

I hope you guys have been enjoying my little videos. There will be more to come, promise. Since I am always busy on Sundays, I didn’t have too much time to upload everything so let’s talk about what I’ve been eating lately. Pretty darn clean! (Note: this is not everything, just some different things to show you guys!)

Breakfasts: 

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Egg white pancake with cinnamon and peanut butter. I know it sounds weird, but the peanut butter is so good with the egg whites!

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Magic Oats. SUPER fluffy!

Lunches: 

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My carbs in my lunches have been black beans marinated with some lime juice, coconut vinegar, and chives.

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Mmmmm scallops!

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Harissa chicken. This is just harissa spice and some organic strained tomatoes.

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Turned into this, pulled chicken!

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Tilapia ceviche. I actually haven’t tried this yet, I’ll let you know how it turned out.

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Dinners:

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Grilled Salmon

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My own garlic/orange pepper harissa sauce

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Scallops with tofu noodles and the harissa sauce 🙂

Snacks:

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A fluff of course!

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Rolled rice cake

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Quinoa Rice cakes!

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Spelt and Flax seed rice cakes

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Almond Butter of course!

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More rice cakes… hey I like crunchy things! I have to get that fix somehow. This has a little of my chocolate almond butter and then casein on top as well.

And my kitchen cabinet…

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KIDDING! But I wish! Quest bar heaven at GNC. Yum 🙂

Have a great Monday

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XOXO With a Cherry On Top,

-Minnie

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9 Comments

  1. Chelsea @ A Fit LittleOne

    Yum!!! That pulled chicken looks amazing!!!! I know what you mean about crunch, between me and the boyfriend, we are always looking for everything crunchy haha. Ugh I could drool over quest bars, they always look so freakin’ good. Have a great Monday 🙂

  2. Meredith

    What do you put in the magic oats? They look yummy 🙂

  3. tam

    hello. A lot of lovely eats there, yum! My cupboard is full of quest bars too, their flavours are too good. I like the look of the egg white pancake what is the recipe? Tam xx

    1. Katie

      Actually it’s JUST an egg white! I spray a pan with coconut oil spray, on low heat I let 5 egg whites cook until it they bubble a bit and are fully cooked. Then I just plop it on a plate and top with cinnamon and peanut butter! SO GOOD!

  4. Kate @ Coffee with Kate

    The harissa sauce looks so good! I really want to make my own sauce some day soon! Also, have you tried Cookies n’ Creme Quest yet? I’ve heard phenom things but I’m waiting to kill a box of Cookie Dough first before buying a new flavor 🙂

    1. Katie

      Quest is supposed to be sending me a box but I haven’t received it yet! I guess it’s a good thing because I would just sit there and eat the whole box lol. I hear it’s the best flavor yet! Cookie Dough is my ULTIMATE flavor 🙂

  5. Karla

    I got light headed when I saw your Quest bar stash! Haha! Love your blog!

    1. Katie

      oh my gosh I wish that was my stash. Although I’d just sit there and eat them all. I love quest!

  6. Janessa

    What all goes in your garlic/orange pepper harissa sauce? Is that a pretty obvious answer? lol I’ve just never tried harissa spice before.

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