Eats Lately
Good Morning. It’s Thursday. Happy dance, shaking my booty and giving my general surgery PA’s high fives. We all have Friday’s off so…
Booty Blaster
Happy Hump day! Since it is Wednesday this post is super appropriate since I am including my glute workout from Monday evening. I…
Crunch Time
Good Morning and welcome back to the week. I always say this but weekends fly by! Usually I am okay Monday’s, by Tuesday…
Friday Finds
Good Morning and Happy Saturday! I am 100% relieved to be through this work week. This week was super tough for me, our…
A Quick Workout Post
Hello there and Happy THURSDAY! Thank goodness. I tell you I have had an insanely busy week at work and I cannot wait…
Crunch Goes the Minnie
Good Morning. Happy Hump day! Sorry I missed a blog yesterday. Our service at the hospital blew up with patients, I’ve been super…
30% Off Deal
Good Morning and Happy Monday! We’ve reached that part of the year where all the holiday parties, food, and shenanigans have come to…
The Year of the Lean Beast
Good Morning Friends. Happy Saturday to you! So happy I can say it’s Saturday and not Sunday. I took a nap yesterday in…