Pomegranate Glazed Scallops
I’ve recently been turned onto pomegranates! I love the seeds in my greek yogurts. The little gems/kernels just pop in your mouth and burst with flavor! The reason why I didn’t eat them all this time is because it is extremely difficult to get all the seeds out! Until a little trick I found via YouTube…
I decided to use the pomegranate in a scallop dish to add a sweetness to the savory seafood dish. Scallops are so delicious, and I often just eat them seared with a little extra virgin olive oil. This time I wanted something a little different.
I use fresh pomegranate in this recipe, but you can also use store bought pom juice if you like. I actually prefer the fresh because I wanted the actual seeds left in for a bit of a crunch. Might be weird, but I think that’s what I enjoy the most about pomegranate seeds. it’s almost like a nut rather than a seed in the middle! If you don’t like this you can always strain it too.
For this recipe you will need:
-1/2 fresh pomegranate, juiced (makes about 1/2 cup)
-2 Tablespoons of balsamic vinegar
-1/2 Tablespoon of extra virgin olive oil
-4-6 ounces of scallops
-1 cup of chopped spinach (I used a frozen bag because I didn’t have fresh)
Grab your pomegranate
![Don't be afraid!](https://skinnyminniemoves.com/wp-content/uploads/DSC_0538-1024x1024.jpg)
And cut it in half! See these little gems? This isn’t it, there are many more deep inside and we need to get them out!
![Little gems!](https://skinnyminniemoves.com/wp-content/uploads/DSC_0542-1024x654.jpg)
They say bang the back of it with a wooden spoon, but this doesn’t work and juice squirts everywhere! So get a bowl of water, submerge the half of the pomegranate, and break up the membrane. It breaks very easily!
![You don't have to submerge it for any amount of time, just dunk and break](https://skinnyminniemoves.com/wp-content/uploads/DSC_0544-1024x678.jpg)
Take your hands and rub all the kernels out. They will quickly release! So easy
![Rinse them off and get rid of the excess membrane](https://skinnyminniemoves.com/wp-content/uploads/DSC_0545-1024x678.jpg)
Now add these to a food processor to get a juice! Blend until almost all chunks are gone (seeds will still be there unless you strain)
And then add this to a small pan on high heat
![Bubbly slowly](https://skinnyminniemoves.com/wp-content/uploads/DSC_0546-1024x922.jpg)
Start stirring and add the balsamic vinegar
![Stir it in](https://skinnyminniemoves.com/wp-content/uploads/DSC_0548-1024x747.jpg)
Reduce the heat to low and continue to stir
Next, get another pan and cook your scallops. Add the olive oil to the pan and sear on high heat.
![Starting out](https://skinnyminniemoves.com/wp-content/uploads/DSC_0549-1024x678.jpg)
You are going to cook approximately 3-4 minutes on each side until there is a beautiful golden brown crisp on the outside. It’s very easy to overcook scallops. You want the middle nice and soft, not chewy!
![Beautiful sear!](https://skinnyminniemoves.com/wp-content/uploads/DSC_0552-1024x773.jpg)
You’re still looking at the glaze right?
![Thickened glaze!](https://skinnyminniemoves.com/wp-content/uploads/DSC_0551-1024x885.jpg)
When the scallops are cooked, add this glaze to the pan and just paint the scallops. Flip them over to coat!
![Yummy scallops](https://skinnyminniemoves.com/wp-content/uploads/DSC_0555-1024x662.jpg)
I plate with a cup of chopped spinach on the bottom. You can certainly use brown rice, quinoa, or some other grain!
![Spinach](https://skinnyminniemoves.com/wp-content/uploads/DSC_0550-1024x678.jpg)
![Pomegranate Goodness](https://skinnyminniemoves.com/wp-content/uploads/DSC_0564-1024x750.jpg)
![Pomegranate Glazed Scallops](https://skinnyminniemoves.com/wp-content/uploads/DSC_0569-1024x678.jpg)
Yummy up close shot! Sticky, sweet, and tart!
Phoebe ended up sharing the spinach with me. Weird dog!
Happy eating…
XOXO With a Cherry On Top,
-Minnie
She Works Hard For the Money | Skinny Minnie Moves
[…] ← Previous […]