Cardio Alternatives
Happy Thursday! Step mill taken? Treadmills packed? Ellipticals all gone? In most parts of the US, it’s freezing, so if you want cardio…
Category: Minnie
Official Meathead Status
Hey gang. Halfway through the week already! Can we talk to the public for a second and remind everyone that it is ONLY…
Just Roll With It
Hi there! Have you guys ever used one of these? This is called a Tiger Tail. It helps with muscle soreness and to get…
I made the Cut
Hey everyone! Sorry I’ve missed the past two days. Like I said work has been busy and I’ve been exhausted so I’ve been…
Mood Boost
Hey gang! I hope everyone is having a great start to 2015. I do have to say I can’t remember the last time…
Workout to Work off the Treats
Now that the holiday season has passed, gyms are getting crowded, new years resolutioners are in full swing, and YOU have less room…
Happy New Year 2015
Happy New Year! 2015 wow, where does time go? I have a lot to look forward to this coming year and I’m so…