Easy Protein Pancakes
I finally did it.
A. are from scratch and not out of a box
B. Taste good
C. Didn’t burn or fall apart
For some reason I always screwed up pancakes. A few weeks ago I resorted to the protein pancakes in the box. They are good… but I don’t know I feel like less of a person not being able to make a darn pancake myself that’s healthy.
These were so easy too! Plus they keep well. I made a huge batch and threw the rest in the freezer to eat off all week. Great for travel as well. Follow along with me please 🙂
Here’s What You’ll Need:
- 1 cup egg whites
- 1/3 cup old fashioned oats
- 1/4 cup oat flour (grind your own oats in a food processor!)
- 1/4 tsp baking powder
- 1/4 tsp xanthan gum
- 2 packets Stevia in the Raw
- Sprinkle of Saigon Cinnamon
Basically mix it all together! This will make TWO pancakes. You can certainly double the recipe to make four or more. Like I said I made a huge batch. 14 to be exact, but I did this in shifts and mostly made the recipe 2 at a time so I could make sure my pancakes were evenly sized.
The macros are pretty good too.
Macros for 2 pancakes: 360 calories, 4 g fat, 44 g carbs, 33 g protein.
This doesn’t include my strawberries and coconut sprinkles 😉
A great start to the morning if you ask me!
Have a great day!
XOXO With a Cherry On Top,