Sorry for missing yesterday. I didn’t even realize I didn’t write a blog until I went to the gym in the morning for cardio. Whoops! Bikini brain gets me again.
I’ve been busy wrapping up all the final touches of my bikini career. Including downing my water like there is going to be a drought soon…
Yes I wrote that on my jug! I don’t think there is anyone out there that has a love of sprinkles like I do. I just adore them! Ever since I was “mini Minnie” 🙂 although growing up we always called them “jimmies”.
I had my nails done yesterday afternoon for my show this weekend and they are FAB-U-LOUS. Seriously, huge shout out to Pam for a marvelous job. I went with the cat claws this time. Super fun and great for scratching and opening things! Much better than square.
I call them my disco kitty nails.
They will go great with my suit. Wait for that 😉
Although I did look a little funny in the gym lifting with them.
Speaking of the gym, it was my last leg day before the show and I mixed up my regular routine a bit. I used this machine to do box step ups with a glute/leg lift. Talk about BURN!
If your gym doesn’t have one of these machines, you can grab a step and use the cables this way:
Or you can do it the old fashioned way… box and dumb bells!
I basically kept moving for my entire hour with minimal breaks. Leg curls, extensions, glute bridges, calf raises. A little of each muscle group in the leg to get a full workout. I do legs twice a week and some days I focus solely on hamstrings and booty, other days quads. Since it was my last go around before the show I thought it was a good idea to hit everything.
With that out of the way, I have 2 training days left. Not forever of course, I will continue to train once my show is over, but I will be taking a couple days off. Besides my show, I have a lot of fun things planned for this coming weekend through Monday. No worries, you’ll hear all about it come next Tuesday!
Big thumbs up for Wednesday! Half way through the week 🙂
XOXO With a Cherry On Top,