Minnie / February 28, 2013

Skinny Minnie Meals By You!

I can make it through this day….

Yesterday I was so dead tired all day long! I couldn’t shake it. I usually start feeling this way mid week because I get very sleep deprived. Catches up with me.

Started the morning out with the usual.. Y for Yogurt! Greek that is 😉

Greek yogurt, this time with blueberries and lucuma powder! Yum :) — Greek yogurt, this time with blueberries and lucuma powder! Yum 🙂

This was my snack!

Work was pretty blah, I was begging for 4:30! I hit the gym and it was MUCH better than the previous days! Crowded, but not as bad. It’s usually my cardio day, but I decided to do a mini leg session because I wanted to incorporate some sort of lifting in my routine.

Mini leg session:

Stiff dead lifts (Smith machine), 60 extra lbs, 10 reps x 2 sets, then 80 extra lbs, 10 reps x 2 sets
Squats (Smith machine), 50 extra lbs, 12 reps x 2 sets, then 60 extra lbs, 12 reps x 2 sets
Plie sqauts (Smith machine), 50 extra lbs, 12 reps x 2 sets, then 60 extra lbs, 12 reps x 2 sets
Bosu squats holding 20 lb kettles, 15 reps x 3 sets
Single leg bosu squats (other one is down but put all the weight on one leg), 12 reps x 2 sets each leg

I also hit some cardio, 15 minutes of the elliptical and 30 of the arc trainer!

Stretched and called it a day 🙂

Only pic I took today quickly before a shower, I forgot at the gym — Only pic I took yesterday quickly before a shower, I forgot at the gym

At home I made dinner and also my 5th appetizer for the week! Mexican Pinwheels! Just 4 ingredients and simple to make! Good for a little “luncheon”